Why Golf is More Than Just a Game for Me as a CEO
For some, golf is a weekend hobby or a way to socialise. For me, it’s much more than that. It’s a vital tool for maintaining my mental clarity, creativity, and leadership focus. When I first encountered Attention Restoration Theory, it felt like a scientific explanation for something I’d been experiencing for years. The principles of […]
How Golf Courses Offer the Perfect Setting for Mindfulness
Mindfulness and leadership may not seem like obvious companions, but for me, they are inextricably linked. In a fast-paced world where leaders are constantly expected to make decisions, mindfulness offers a way to slow down, refocus, and ensure we’re making the best choices. Golf has always been a mindful practice for me. There’s a natural […]
Why Golf is the Perfect Stress Relief for Busy Leaders
As any leader will know, stress is part and parcel of the job. Long hours, tough decisions, and the constant demand for results can take their toll. But I’ve found a remedy that works wonders for managing stress: a round of golf. There’s something about being outdoors, in the midst of nature, that calms the […]
The Creative Boost I Get from Walking the Fairways
We often think of golf as a game of precision, but it’s also a game of creativity. The design of each hole demands creative problem-solving, and navigating the course requires a certain degree of mental flexibility. But where does that creativity come from? Interestingly, it’s often when I’m walking the course, soaking in the natural […]
How Nature on the Golf Course Fuels My Focus
I’ve spent years reflecting on how the game of golf aligns with key leadership principles. One area that continues to fascinate me is how being on the course restores my mental focus and enhances decision-making. There’s something truly powerful about stepping onto a golf course—whether it’s a secluded Scottish links or a lush parkland setting. […]
Why Cognitive Flexibility Matters in Golf and Leadership
Cognitive flexibility is one of the most underrated qualities in both golf and leadership. It’s the ability to shift your thinking, to adapt to new challenges, and to approach problems from multiple angles. I’ve learned that the more flexible your thinking, the more successful you’ll be—whether you’re standing on the golf course or leading a […]
Golf as a Tool for Leadership Development
Golf is much more than a game—it’s a powerful tool for developing key leadership skills, especially the ability to adapt and think creatively. As someone who has spent years both playing golf and leading teams, I’ve seen firsthand how the lessons learned on the course directly translate to effective leadership. One of the most important […]
The Mental Benefits of Playing Different Courses
One of the things I love most about golf is its variety. No two courses are alike, and each one presents its own set of challenges. Over the years, I’ve found that playing at different courses has had a profound effect on my mental sharpness and adaptability. Leung and Chiu’s (2010) research on cultural engagement […]
The Creative Mindset in Golf
There’s something uniquely creative about golf that often goes unnoticed. We tend to think of creativity in terms of artistic expression, but in reality, creative thinking is just as vital on the course as it is in the studio or boardroom. In my years of golfing, I’ve come to appreciate how the sport nurtures creativity […]
How Golf Teaches Us the Power of Adaptability
Golf is a game of constant adaptation. Much like leadership, it requires us to think on our feet, reassess our options, and pivot when needed. I’ve come to realise that the flexibility we develop on the course doesn’t just improve our game—it sharpens our minds for life’s challenges as well. Take playing at different courses, […]
